The Canadian Dental Association encourages us to floss every day for a clean and healthy mouth. However, many Canadians are still confused about this oral health practice. Read on to learn the facts about flossing and the truth behind some common flossing myths. Myth: I Only Need to Floss When I Have Food Caught in My Teeth While flossing is an effective way to remove trapped food particles from between your teeth, this isn’t the only reason to floss. Floss also removes dental plaque from between your teeth. If this plaque is left to sit between your teeth, it can make your gums inflamed and lead to tooth decay, gum disease, and even tooth loss. Floss every day, not just when food gets stuck. Myth: Flossing Is Difficult Flossing is easier than ever before. Your dentist or dental hygienist can show you the basic technique , but if you struggle to floss the traditional way, try a floss holder. This Y-shaped device has a small piece of floss between two prongs. Many people find floss holders easier to manage, as they can be used with just one hand. They can also make flossing those difficult-to-reach back teeth much easier. Myth:...
